SKIN GLOW
COURSE
This course blends science and nutrition to reveal the secrets of naturally glowing skin. Learn how diet, hydration, and lifestyle impact skin health, and discover nutrients that support cellular regeneration, collagen production, and antioxidant protection.
Highlights
The science behind radiant skin
Lifestyle habits for lasting glow
Sample meal plans and glow-boosting recipes
The role of diet and hydration
Completion certificate from Nutracy Lifestyle by Dr. Rohini Patil
WEIGHT LOSS
COURSE
Achieve your weight loss goals with a program rooted in nutrition science and practical strategies. Understand how calorie deficits, metabolism, and macronutrients influence fat loss, and build sustainable habits for long-term success.
Highlights
The science behind effective weight loss
Role of diet, metabolism, and portion control
Lifestyle tips for consistent progress
Sample diet plans and weight-loss recipes
Completion certificate from Nutracy Lifestyle by Dr. Rohini Patil
HORMONAL IMBALANCE
COURSE
This course offers a deep dive into hormonal health, exploring how targeted nutrition can support hormone regulation and endocrine balance. Learn to nourish your body with the right foods and reclaim your vitality
Highlights
Understanding hormonal imbalances
How diet influences hormone regulation
Lifestyle practices for hormonal harmony
Sample diet plans and hormone-supportive recipes
Completion certificate from Nutracy Lifestyle by Dr. Rohini Patil
THE GUT DETOX
GUIDEBOOK
A complete guide to gut health and mindful detoxification. Learn how to cleanse your system naturally, support digestion, and embrace a lifestyle that enhances overall wellness with gut-friendly nutrition and habits.
What’s Inside
Foundations of gut health
Steps to a gentle detox
Gut-healing recipes and rituals
Mindful eating for sustained energy and vitality
WEIGHT LOSS
WORKBOOK
This guidebook is your hands-on tool for building a personalized, effective weight loss plan. From nutrition tips and mindset shifts to delicious recipes, it provides everything you need to create lasting change—without the fad diets.
What’s Inside
Evidence-based weight loss strategies
Goal setting and habit tracking tools
Nutrition, exercise, and mindset guidance
Tasty, easy-to-follow recipes for weight loss success
WORKSHOPS AVAILABLE
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